90 Min RECORDING of Live Seminar + E-book Resource
Overcoming Powerlifting Plateaus: Development Exercises for Common Weaknesses
Dr. Hayden Pritchard, world reknown coach, scientist and researcher presents for 90 mins on the topic of overcoming plateaus in powerlifting.
Whether you are a coach or athlete, this seminar will have invaluable information to help you or your athletes break common plateaus.
Dr. Pritchard gives a compreshensive overview of why we have plateaus and how to trouble shoot them. He gives specific examples for common weaknesses for each of the three Powerlifters and explore key development exercises to address them.
He also shares strategies for integrating these exercises into your or your athlete's training plan to break through plateaus and improve your or their performance.
The recording of the seminar is accomplanied by an e-book resource with further examples and video links.
The seminar and e-book combined are a fantastic resource for any powerlifting athlete or coach.
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$85.00Price
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